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Hyla Cass, Medical Doctor (MD), Psychiatrist

Dr. Hyla Cass8 Weeks to Vibrant Health for Women


  • Assistant Clinical Professor of Psychiatry, UCLA School of Medicine
  • Member of the Advisory Board of Health Sciences Institute, Taste for Life Magazine, and Total Health Magazine
  • Board member and past President of Vitamin Relief USA to providing access to the benefits of nutritional supplements to children and adults at risk for nutritional deficiencies

Author of:

8 Weeks to Vibrant Health for Women (McGraw-Hill, 2005)
Natural Highs (Penguin Putnam Avery, 2002)
The Yeast Connection and Women’s Health, with Wm.Crook M.D. (2003)
User’s Guides to Herbs (2004), to Ginkgo, to Vitamin C (Basic Health Publications, 2003)
Kava: Nature’s Answer to Stress Anxiety and Insomnia (Prima, 1999)
St. John's Wort: Nature's Blues Buster (Penguin Putnam Avery, 1998)
Numerous articles and book chapters

A noted speaker, consultant, and educator in the areas of nutritional medicine and psychiatry. Integrating nutritional medicine with psychiatry in her clinical practice, she has been treating patients successfully with a variety of supplements for many years.

She appears regularly as an expert in the field, on radio, TV (including the CBS Evening News with Dan Rather, and MSNBC), and in publications such as the Los Angeles Times, The Toronto Star, Cosmopolitan, Time Magazine, and People Magazine.

Dr Cass also maintains a busy schedule of speaking engagements at health-related events around the country, with topics ranging from complementary medicine and psychiatry, anti-aging, women's health (including natural hormone therapy), weight management, to stress reduction, and natural treatments for addictions, anxiety disorders, and depression.

 

How to Achieve Vibrant Health in 8 Weeks

With special guest Dr. Hyla Cass. Hyla shows us how her book, 8 Weeks to Vibrant Health: A Woman’s Take-Charge Program to Correct Imbalances, Reclaim Energy, and Restore Well-Being, provides the essential roadmap that women need to educate and empower themselves in order to navigate their way back to the happy, energetic, healthy state that is their birthright.

Topics Covered:

  • Simple changes in lifestyle add up to huge health benefits
  • Feeling better than ever without anti-depressants
  • Strategies for dealing with perimenopausal weight gain
  • Tips for dealing with symptoms of menopause
  • Understanding more about hormone replacement therapies
  • Improve thyroid function and improve your well-being
  • How to reduce inflammation, arthritis, sore muscles
  • Improving mood and insomnia with L-tryptophan
  • How to find health advice you can trust