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Mark Hyman, Physician (MD)

Dr. Mark HymanUltraMetabolism

  • Editor in Chief of Alternative Therapies in Health and Medicine
  • Editorial board member of Integrative Medicine: A Clinician's Journal
  • Former co-medical Director at Canyon Ranch Lenox , the world's leading health resort

Author of: Ultrametabolism, NutriGenomics, The Five Forces of Wellness, Ultraprevention, The Detox Box: A Program for Greater Health and Vitalit

You'll discover the seven myths about weight gain:

  • Myth 1: Eat less + exercise more = weight loss
  • Myth 2: You can control weight by counting calories
  • Myth 3: Eating fat makes you fat
  • Myth 4: Eating no-carb or low-carb will make you thin
  • Myth 5: Skipping meals helps you lose weight
  • Myth 6: The French paradox meets the American paradox
  • Myth 7: Food politics: Government and industry are the guardians of our health

In Ultrametabolism: The Simple Plan for Automatic Weight Loss, Dr. Mark Hyman presents a new science of weight loss that will make other diet books obsolete. It's based on a groundbreaking concept called nutrigenomics—the science of how food “talks” to our genes.

Dr. Hyman's practice is affiliated with Harvard Medical School's Brigham and Women's Hospital where he has taught fellows in Complementary and Integrative Medicine, and conducted grand rounds at Harvard Medical School on nutrition and heart disease and was a featured speaker at its Women's Health Forum. He is on the Faculty of the Institute for Functional Medicine; a non-profit ACCME accredited organization teaching nutritional, genomic and functional medicine to physicians.

He has testified for the White House Commission on Complementary and Alternative Medicine and has consulted with the Surgeon General, Richard Carmona, on his diabetes prevention initiative. He is a nationally recognized author, speaker and authority on prevention and wellness.

He is quoted frequently in print media, television and radio.

 

The Seven Myths About Weight Gain

With special guest: Dr. Mark Hyman. He spoke about the importance of food - gene interaction, and the role that lifestyle plays in archiving a healthy weight and body. He explained the seven myths of weigh gain and showed how there is an interconnection between mind, body, and environment that must be taken into account for a truly healthy lifestyle.

Topics Covered:

  • Discover the Keys to Waking up your Metabolism
  • Learn How to Exercise Less to Lose More
  • Find out how to Lose Weight just by Correcting your Biochemistry
  • See How Food is Information That affects our Genes
  • Learn how a Natural Food Based Diet Harmonizes your Body
  • Chronic Stress and Toxins make us Fat - Find Out Why
  • Get the Truth About the 7 Myths of Weight Gain
  • Hear about Functional Medicine, an ideal type of medicine looks at optimizing your potential and looking for the real underlying causes of why you don’t feel as fabulous as you’d like